For a printable list of our meetings, please click here for a PDF. Thank you!
To request the Phone Bridge Meeting number and pin, please click here.
Week of Events
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
5:30am Qualification
5:30am Qualification
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Rotating AA Literature Study
Rotating AA Literature Study
This is a GreySheet Rotating Literature meeting, which varies each week.* For a full list of all Meeting Formats, please click here. Week One: We take turns reading (2-3 paragraphs) from the step from AA’s 12 Steps and 12 Traditions book corresponding to the month for 20 minutes maximum (i.e. Jan=Step One.) We share after […]
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
GSA Phone Bridge Intergroup Meeting
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
AA Big book 5:30am- 6:30am
AA Big book 5:30am- 6:30am
This is a GreySheet Big Book meeting. We read 2-3 paragraphs from the Big Book of Alcoholics Anonymous and share on them.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
AA Big book 10:00am- 11:00am
AA Big book 10:00am- 11:00am
This is a GreySheet Big Book meeting. We read 2-3 paragraphs from the Big Book of Alcoholics Anonymous and share on them.
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
AA 12&12 5:30am-6:30am
AA 12&12 5:30am-6:30am
This is a GreySheet Twelve and Twelve meeting. We read 2-3 paragraphs from the 12 Steps and 12 Traditions of Alcoholics Anonymous and share on them.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
AA 12&12 10:00am- 11:00am
AA 12&12 10:00am- 11:00am
This is a GreySheet Twelve and Twelve meeting. We read 2-3 paragraphs from the 12 Steps and 12 Traditions of Alcoholics Anonymous and share on them.
Slogans Meeting
Slogans Meeting
This is a one hour GreySheet Slogans meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. For a full list of our meeting formats: Click here
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
AA/GSA Literature 5:30am- 6:30am
AA/GSA Literature 5:30am- 6:30am
This is a GreySheet AA & GSA Literature meeting. A speaker shares for 5 to 10 minutes after he/she reads 2 - 3 paragraphs from the AA or GSA literature of their choice.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 10:00am- 11:00am
Qualification 10:00am- 11:00am
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
5:30am Qualification
5:30am Qualification
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 10:00am- 11:00am
Qualification 10:00am- 11:00am
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
50 and Over Women’s Qualification
50 and Over Women’s Qualification
This is a GreySheet 50 and Over Women’s Qualification meeting. This group has been founded and designed to discuss the fundamentals or basics of attaining and maintaining GreySheet abstinence. For that purpose, we explore together the utilization of the program of Alcoholics Anonymous in arresting compulsive eating. We strongly support GreySheet. We require that our […]
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
AA Daily Reflections
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 10:00am- 11:00am
Qualification 10:00am- 11:00am
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Living Abstinent 12:00pm- 1:00pm
Living Abstinent 12:00pm- 1:00pm
This is a GreySheet Living Abstinent literature meeting. We read one chapter each week, followed by a ten minute qualification, followed by 2 minute timed shares.
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
WE- W/out Except (5:30pm- 6:30pm)
WE- W/out Except (5:30pm- 6:30pm)
This is The GreySheet WE Group Without Exception meeting. For a full list of meeting formats, click here.
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Relapse/Recovery Meeting (12:00am- 12:30am)
Relapse/Recovery Meeting (12:00am- 12:30am)
This is a half hour GreySheet Relapse/Recovery meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. Midnight meeting has 3-minute timed shares. Click here to obtain the phone number and pin.
Qualification (7:00am- 8:30am)
Qualification (7:00am- 8:30am)
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. My name is _(qualified speaker)_, a compulsive eater, […]
Michigan F2F/ Phone Hybrid Qualification
Michigan F2F/ Phone Hybrid Qualification
Welcome to the Ann Arbor meeting of Greysheeters Anonymous. We are a hybrid meeting, comprised of the Ann Arbor home group plus others joining us on the phone. We welcome everyone. There are two guidelines: during open portions of the meeting, please speak up when you would like to share, and please remain muted at […]
Relapse/ Recovery (9:00am- 9:30am)
Relapse/ Recovery (9:00am- 9:30am)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence - eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
As Bill Sees It
As Bill Sees It
Welcome to the GreySheeters Anonymous Phone Bridge. What distinguishes GSA from other food programs is that we weigh and measure only three meals per day only from foods listed on the GreySheet, without exception. Qualified leaders have at least 90 days of back to back GreySheet abstinence. This is a GreySheet As Bill Sees It […]
Relapse/Recovery Meeting 2:00pm- 2:30pm
Relapse/Recovery Meeting 2:00pm- 2:30pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Beginner’s Meeting Format Meeting
Beginner’s Meeting Format Meeting
This is a half hour GreySheet Beginner’s meeting and our primary purpose is to stay abstinent and help other compulsive eaters to achieve abstinence. We do not mention specific foods by name and we only reference GSA and AA Conference Approved Literature. Please no cross talk (speaking positively or negatively about a previous share). We […]
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Relapse/Recovery Meeting (8:00pm- 8:30pm)
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.
Qualification 9:00pm- 10:00pm
Qualification 9:00pm- 10:00pm
Speakers qualify who have at least 90 days of back-to-back GreySheet abstinence – eating only three weighed and measured meals per day only from foods listed on the GreySheet, without exception. The Speaker will qualify for approximately 15 to 20 minutes on their Experience, Strength, and Hope related to GreySheet abstinence.